Spiritual Disciplines: Quick Guide to Fasting

Fasting is the discipline of intentionally depriving ourselves of something to cause weakness and discomfort in order to make more room in your spirit to rely on God.  It is a ‘controlled’ discomfort we inflict on ourselves so that we can gain the strength to rely on God when real discomfort and struggles come.

Why fast? “If we don’t feel a strong desire for the manifestation of the glory of God, it is not because we have drunk deeply and are satisfied. It is because we have nibbled so long at the table of the world. Our soul is stuffed with small things, and there is no room for the great.” – John Piper

To paraphrase the above quote – we don’t always hunger for God because we feed ourselves too well from the world. Fasting is the opportunity to remove something of this world from ourselves for a period of time so we can learn to drink from the well of the Spirit once again in our lives.

Fasting can:

  • Prepare us for a difficult task ahead.
  • Help us to engage in Spiritual Warfare.
  • Mourn a loss.
  • Simply grow closer to God.
  • Help ground us in the discomfort of life many around us feel all the time.

Readings: Matthew 4:1-4, Matthew 6:16-18

There is no specific form fasting must take. It varies throughout the Scriptures and throughout Christian history. Some times you see a fast from food for a period of time, sometimes from certain types of food (i.e. Daniel), other times the fast isn’t related to food at all. For example, in 1 Corinthians 7, the apostle Paul encourages a fast from sex.

Food Fasts: The most common form of a food fast would be to abstain from food, but still have liquids for a certain period of time. This can be any length of time. If you want to try this out, start out small, only a day at a time, from lunch to lunch or something like that.

Other types of food fasts may include abstaining from a certain type of food. Perhaps going on a temporary vegan diet, or avoiding snacks between meals for a lengthy period.

Always let your unit staff know if you are planning on fasting from food for a period of time. If you have any health concerns, consult medical staff before committing to a food fast.

Habit Fasts: Another type of fast commonly practiced in Christianity is to abstain from a habit or activity in your life that may be affecting you spiritually. This is often done during lent, starting on Ash Wednesday (February 14th this year) for 40 days, ending on Good Friday.

Could you go 40 days without drinking coffee? If your answer to that is no, maybe that’s a sign you should go 40 days without drinking coffee.
Could you go 40 days without watching TV? If your answer to that is no, maybe that’s a sign you should go 40 days without watching TV.

A fast is meant to be hard: If you go through a fast, you will find yourself frustrated quite quickly and rationalize a dozen reasons why its ok to break it. Pushing through these times is how you find those moments where you learn to rely on God.

It must also be remembered that fasting is not simply the absence of something like food or television. You are meant to fill that void with prayer, Scripture readings, confession, worship and other spiritual disciplines. In doing so, you begin to make room in your heart for God.

Fasting gives the most benefit when it is done regularly. Don’t expect a deep revelation from God because you didn’t eat for a day. Like any exercise, it takes time, practice and routine.

Be aware of the weakness fasting will cause you. Being hungry makes you irritable. Not watching will make you bored. You’ll get frustrated and antsy. Temptation will be harder to resist. Be aware of these times, anticipate them, and use them for prayer and worship.

Let somebody know you are fasting to help hold you accountable, but don’t brag about it to everyone. Jesus tells us in Matthew 6, if you fast for glory, that will be your only reward.


Rooted in Christ: The Path to Spiritual Strength

Our mind, body and spirit all have one thing in common:  they are only as strong as our life pushes them to be.  The body displays this in the most tangible ways.  For somebody like me who spends much of their week sitting behind a desk, it’s hard to notice a slow slide into out-of-shape-ed-ness, largely in part because my life style doesn’t demand I’m in better shape.  I recently started exercising again and, while I knew I was out of shape, I was surprised at just how significantly out of shape I was.

I had no idea.  Because my lifestyle made it easy to have no idea. 

So I go for a job, and I hate it so much.  I go for a swim and I tire out so quickly.  I get bored.  I want to go back to junk food and YouTube.  And things I normally used to enjoy now become a burden.  Where I once loved going out for a hike in the mountains around Grande Cache, I now have to really push and force myself to get out and do it.  Sometimes we may invest money in exercise equipment, convinced that if we do, we’re guaranteed to get back into shape.  But dust collects and we rarely, if ever, use it.

The spirit works in the same way.  Its strength will always, over time, begin to match the lifestyle we lead.  For many of us, we have a life that doesn’t demand a strong spirit – we are good at building a life that doesn’t really require us to exert ourselves spiritually, able to build safety around us.  We sit at a spiritual desk, consuming spiritual junk food, and don’t really realize how weak we may have become.  And so we try and exercise our spiritual muscles and we get bored, frustrated tired.  We try and pray for more than 30 seconds and we just want to go back to YouTube and junk food.  And the things we normally used to enjoy now become a burden.  Where once we may have loved reaching out to people in hard times, or spending long periods in worship, or having deep spiritual conversations about ourselves with close friends, we now have to really push and force yourself to get out and do those things.

Have you ever bought Christian exercise equipment? A really nice new Bible, full of notes.  A Bible study or a big book – stuff we buy to help us become more spiritual but never really use so, like the well meaning treadmill, they collect dust in the basement.

Spiritual fitness is really a life changing attribute.  We have to learn to keep it strong in the good times so we have the endurance and joy following us into the bad times.

Over the next few months, we are going to look at a variety of spiritual disciplines together.  These are aspects of the Christian faith – spiritual exercises if you will – that can help us grow closer in our connection to Christ and develop the strength that can give us the abundant life he calls us to live, no matter our circumstances.

One of the important things about growing in the Christian faith is really understanding the spiritual biology of it, to help gives us understanding of what it is we are doing, and why it can have power and meaning in our lives.

In Colossians 2-3, the apostle Paul does a great job of explaining to his readers the need of shifting their mental focus onto the right things.

Colossians was written during a time when people were trying to reconcile the Jewish law and the covenant of the Old Testament with the new spiritual realities that had found fulfillment in Christ.  Paul tries to help them transition from a system of being driven by do’s and don’ts, to a system that is driven by the heart.

Read Colossians 2:6-23 paying special attention to the first few verses and the last few verses:

So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness.

See to it that no one takes you captive through hollow and deceptive philosophy, which depends on human tradition and the elemental spiritual forces of this world rather than on Christ.

For in Christ all the fullness of the Deity lives in bodily form, 10 and in Christ you have been brought to fullness. He is the head over every power and authority. 11 In him you were also circumcised with a circumcision not performed by human hands. Your whole self ruled by the flesh[b] was put off when you were circumcised by[c] Christ, 12 having been buried with him in baptism, in which you were also raised with him through your faith in the working of God, who raised him from the dead.

13 When you were dead in your sins and in the uncircumcision of your flesh, God made you alive with Christ. He forgave us all our sins,14 having cancelled the charge of our legal indebtedness, which stood against us and condemned us; he has taken it away, nailing it to the cross. 15 And having disarmed the powers and authorities, he made a public spectacle of them, triumphing over them by the cross.

16 Therefore do not let anyone judge you by what you eat or drink, or with regard to a religious festival, a New Moon celebration or a Sabbath day. 17 These are a shadow of the things that were to come; the reality, however, is found in Christ. 18 Do not let anyone who delights in false humility and the worship of angels disqualify you. Such a person also goes into great detail about what they have seen; they are puffed up with idle notions by their unspiritual mind. 19 They have lost connection with the head, from whom the whole body, supported and held together by its ligaments and sinews, grows as God causes it to grow.

20 Since you died with Christ to the elemental spiritual forces of this world, why, as though you still belonged to the world, do you submit to its rules: 21 “Do not handle! Do not taste! Do not touch!”? 22 These rules, which have to do with things that are all destined to perish with use, are based on merely human commands and teachings. 23 Such regulations indeed have an appearance of wisdom, with their self-imposed worship, their false humility and their harsh treatment of the body, but they lack any value in restraining sensual indulgence.”


This is a long passage with a lot of different imagery being used, but Paul’s basic point is this:  Our life’s foundation cannot be rooted in rules and traditions – it must be rooted in Christ.

This is not to say that rules and traditions are bad.  They have value.  They can help guide us and give us direction in times of uncertainty.  But they ultimately lack the power to truly help us restrain from the things that are wrong – sensual indulgence as the NIV puts it.

The NLT says, “But they provide no help in conquering a person’s evil desires.”

The ESV says, “they are of no value in stopping the indulgence of the flesh.”

Or the CEV, “But they don’t really have any power over our desires.”

Why is that?  Anyone reading this can probably think of a time in the past year when they broke a rule.  We have cultural rules, societal rules, rules in education, work, clubs, etc…  and people break them all the time.  When we disagree with a rule or don’t understand the purpose of a rule, we play a game in our mind of potential payoff vs potential problems with breaking the rule.  If breaking that rule gets us something we want more than our desire to keep the rule, we’ll almost always break it.

Spending our lives pursing righteousness through “rules” and external appearances is basically building our righteousness on a foundation of sand.  It may look good.  It may look strong.  We can even spend years building it into something remarkable and beautiful to look at.  But one wave and it all gets swept away.

Because of this, Paul is saying that a system of rules will never give us the power to achieve righteousness.  At best it will be a shadow of what is good.  He starts this section off with, “So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness.” (italics added)

It is important to know that Paul is not arguing for some sort of lawless world where everyone does whatever they feel like.  There is right.  There is wrong.  There are things we do that are good.  There are things we do that are bad.  What Paul is trying to do is bring us into righteousness and faith that goes beyond what we may call a, “checklist morality” and into hearts that are truly righteous in and of themselves.

In chapter three we read, “Put to death, therefore, whatever belongs to your earthly nature: sexual immorality, impurity, lust, evil desires and greed, which is idolatry. Because of these, the wrath of God is coming.[b] You used to walk in these ways, in the life you once lived. But now you must also rid yourselves of all such things as these: anger, rage, malice, slander,and filthy language from your lips.”

Imagine having a heart free from lust, greed and idolatry?  Imagine having a heart that doesn’t need to spend so much energy resisting temptation, because temptation has almost no hold on it?  “Put to death…” he says!  This is incredibly strong language.  It’s not, “subdue” or “push off to the side.”  Paul is saying we can actually kill off the parts of our hearts that lead us away when our lives are truly rooted in Christ.

A system based only around rules is a system based on will power.  And a system based on will power will always fail.

The new life in Christ creates the death of our sin.

Rules help us know what not do to, but they don’t help us not do them.  Paul himself gives a lot of rules and suggestions for holy living throughout his letters.  But with each one comes a way to connect with Christ so we can not only understand why that is something we should do, but also have the power through the Spirit to carry it out.

Spiritual Disciplines

Over the next three months we are going to look at thirteen separate spiritual disciplines that we have in the Christian faith to help us walk the path.  These are things that can help us connect with Christ, give Him the opportunity to sear the sin from our hearts and give us the strength to pursue the love and devotion He longs for us to see:  fasting, meditation, prayer, study, simplicity, solitude, service, submission, confession, worship, guidance, celebration, and obedience.

But even in these disciplines there are dangers.  These, in and of themselves, can become idols and steer us down the wrong path.  In John chapter 5, Jesus says this to the Pharisee, “You search the Scriptures because you think they give you eternal life. But the Scriptures point to me!  Yet you refuse to come to me to receive this life.”

As we walk this path together, let’s remember that the practices of the Christian faith are not righteousness in and of themselves.  They are tools.  And not tools for us to use.  Tools for God to use in our hearts, to build a foundation.

Like most things in life, we do best when we have accountability.  While trying to get in shape, I have a friend coming out with me, and a wife that knows when to kick me out of my chair and tell me to get going.  I encourage you this week, if you make a choice to get back in spiritual shape, find somebody to either do it with, or at least hold you to account.

I invite you to come with us on this journey, to cast off attitudes of spiritual apathy, and connect with the God who is Living and True.

Humility and Truth

We cannot hope to find truth as long as pride rules our hearts.


Truth is one of the most challenging things to find in our world.  The advent of the internet gives us the ability to justify almost any belief we can think of.  Whatever you want to believe, you can find somebody on the internet with reasoning and evidence to tell you that you are correct.  In matters of faith, science, politics, relationships – whatever you want – there is somebody to tell you that you are right.

Online companies know that we like to be edified in our beliefs rather than challenged, and as a result they tailor our news feeds around things they know we already like.  Compare your feeds from Google and other sources with a friend who sits on the opposite end of the political spectrum – you will see different sources and views being sent to each of you.  This is kind of a scary thought, when we realize just how narrow our information becomes despite having access to so much.

But we have to be willing to have our beliefs challenged.  We have to be willing to be wrong.  Pride is what keeps this from happening, and so often we don’t even realize it is pride that has taken over our thoughts.

Think of people who disagree with you.  Why do they disagree?  Too often our first thought is because they are selfish, evil, ignorant, uneducated, etc.  Yet rarely are these actually the reasons why.  Our life stories, experiences and cultures have had significant influence on us, and pride holds us back from saying, “Maybe this person with a different experience and culture has a point.”

We need humility to see the world through another’s eyes and grow in truth.

One of the most important statements of the Scriptures is when Christ tells us about Himself, “I am the way, the truth and the life.  No one comes to the Father except through me.” – John 14:6.  We often think of this passage simply as talking about salvation, but there is so much more that Christ wanted to show us and bring us.  He wanted us to know the Father, to see the character of God on display, and to be an example of what it means to have abundant life in this world, not just the next.

And in Christ we see the absolute importance of humility.  As Paul writes of Christ in Philippians 2:

Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, 4 not looking to your own interests but each of you to the interests of the others.

 5 In your relationships with one another, have the same mindset as Christ Jesus:

 6 Who, being in very nature God,

    did not consider equality with God something to be used to his own advantage;

7 rather, he made himself nothing

    by taking the very nature of a servant,

    being made in human likeness.

8 And being found in appearance as a man,

    he humbled himself

    by becoming obedient to death—

        even death on a cross!

Christ modeled humility in both His life and death.  The way Christ lived is very important if we are to find truth in this world, because without humility, we cannot find truth – not just religious truth, but truth in relationships, community, work, politics – all areas of life.

In humility we listen, and when we listen we learn and understand.  This is not to say that we should expect to find ourselves wrong about everything all the time.  The quest for truth will often lead you to find that you were right!  But at the very least, it helps us understand people who disagree, why they do, and gives us tools to love them and help them in their situation.

“Everyone should be quick to listen, slow to speak and slow to become angry…” James 1:19b.  This is an important verse that most of us probably think we’re pretty good at.  But if you step back and think about it, how often do you really listen?  We ask questions like, “How could they do that?” but when we do so, they are almost always rhetorical.  We’re not really looking for an answer.  When somebody does something hurtful, asking that question with sincerity makes a huge difference in progress to forgiveness and reconciliation.  That requires deep humility.  To listen means to not elevate your own thoughts and experiences above others, but to acknowledge that even though you disagree with them, their experiences may have something to teach you.  Then we can listen.  Then we can come closer to finding truth.

I encourage you over the coming weeks to take time to intentionally humble yourself when it comes to matters of truth in your life – in relationships, faith, politics… step back and try to look at the mountain from a side you haven’t traveled up before.

Pride will isolate us.  Humility will draw us together.



Envy rots the hear.  There’s no easy way to put it.  When we have envy, little by little it destroys us and our relationships.

Dwight L. Moody once told the fable of an eagle who was envious of another that could fly better than he could. One day the bird saw a sportsman with a bow and arrow and said to him, “I wish you would bring down that eagle up there.” The man said he would if he had some feathers for his arrow. So the jealous eagle pulled one out of his wing. The arrow was shot, but it didn’t quite reach the rival bird because he was flying too high. The first eagle pulled out another feather, then another–until he had lost so many that he himself couldn’t fly. The archer took advantage of the situation, turned around, and killed the helpless bird. Moody made this application: if you are envious of others, the one you will hurt the most by your actions will be yourself.

During the history of the Kingdom of Israel, it came to a crossroads.  God wanted the people to see Him as their king.  The governance of the era of the book of Judges had a three prong system of oversight for the nation.  The Judges were primarily military leaders.  The priests we responsible for religious law.  And God was meant to be the third prong – their king.  But over and over again the people rejected God as their king, and began to slowly erode their morals and culture.  By the end of the book of Judges, we see Israel compared with Sodom and Gommorrah, and a civil war break out.  They hit rock bottom.

And at this point, they have a choice:  Finally embrace God as their king and steer back to the right path, or continue to seek hope and faith in earthly things.  1 Samuel chapter 8 shows us the will of the people.

We want a king over us [a human king]. Then we will be like all the other nations, with a king to lead us and to go out before us and fight our battles.”

This decision would lead to the downfall of Israel as a nation.  In the end their human kings would lead them astray, and bring them into exile under Assyrian and Babylonian rule.

But in that verse above there is a real insight we must take note of.  Why did they want a king?  To be like the other nations.  They suffered greatly from envy, and that envy rotted the nation.

This story from the Old Testament shows on a national scale what happens to us on an individual scale all the time.  We see what others have and our desire for it negatively affects what we already have, or what God wants us to have instead.

Why can’t this town be more like that other town?  Why can’t my spouse be more like that person’s spouse?  Why aren’t my kids more like that person’s kids?  Why don’t I have a job like that person’s job?  How can these thoughts affect us in any way other than by deeply wounding our appreciation and love for what we already have in our lives!?

Envy is so good at sneaking up on us.  It guises itself as, “good intentions,” or, “ambition,” but in reality, its just trying to create a deep and destructive jealousy within us.  Why doesn’t my church have this ministry that I believe is really important?  Sounds like a good question – and very often it is!  But sometimes, its not a question we ask in sincerity, but in bitterness.  Bitterness is where we can begin to identify envy for what it is.

Do our desires and longings for us and those around us make us bitter?  Or do they call us to be better?

Don’t allow envy to rot you, wound you, and take you down a dark path.  Spend some time in reflection and look at the desires of your heart and what they are doing to the rest of you both spiritually, mentally, and physically.  How are they affecting your relationships?  How are they affecting your appreciating for the blessings you already have?  Answer these questions, and uproot the bitterness when you see it.

Life Saving Station – From June 25

On a dangerous sea coast where shipwrecks often occur, there was once a crude little life-saving station. The building was just a hut, and there was only one boat, but the few devoted members kept a constant watch over the sea and with no thought for themselves went out day and night tirelessly searching for the lost. Some of those who were saved, and various others in the surrounding area, wanted to become associated with the station and give of their time and money and effort for the support of its work. New boats were bought and new crews trained. The little lifesaving station grew.pexels-photo-110126

Some members of the lifesaving station were unhappy that the building was so crude and poorly equipped. They felt that a more comfortable place should be provided as the first refuge of those saved from the sea. They replaced the emergency cots with beds and put better furniture in the enlarged building. Now the lifesaving station became a popular gathering place for its members, and they decorated it beautifully and furnished it exquisitely, because they used it as sort of a club.

Fewer members were now interested in going to sea on lifesaving missions, so they hired lifeboat crews to do this work. The lifesaving motif still prevailed in this club’s decorations, and there was a miniature lifeboat in the room where the club initiations were held.

About this time a large ship was wrecked off the coast, and the hired crews brought in boatloads of cold, wet, and half-drowned people. They were dirty and sick. The beautiful new club was in chaos. So the property committee immediately had a shower house built outside the club where victims of shipwreck could be cleaned up before coming inside.

At the next meeting, there was a split in the club membership. Most of the members wanted to stop the club’s lifesaving activities, since they were unpleasant and a hindrance to the normal social life of the club. Some members insisted upon lifesaving as their primary purpose and pointed out that they were still called a lifesaving station. But they were finally voted down and told that if they wanted to save the lives of all the various kinds of people who were shipwrecked in those waters, they could begin their own lifesaving station down the coast. They did.

As the years went by, the new station experienced the same changes that had occurred in the old. It evolved into a club, and yet another lifesaving station was founded. History continued to repeat itself, and if you visit that sea coast today you will find a number of exclusive clubs along the shore. Shipwrecks are frequent in those waters, but most of the people drown.

-Author Unknown

Whom God Uses – Sunday June 18th

1 Samuel 1:11 “And she made a vow, saying, “Lord Almighty, if you will only look on your servant’s misery and remember me, and not forget your servant but give her a son, then I will give him to the Lord for all the days of his life, and no razor will ever be used on his head.”hannah-praying-from-banah.org_

It isn’t uncommon for somebody in life to try and make a deal with God.  It usually follows a basic formula where the person looks at a place in their life where they have need, and in exchange for helping out, they offer God another place in their life where they have abundance.  “God, if you help me get this promotion at work, I will spend more time ministering to the neighbours.”  “God, if you help me get the resources I need to fix my house, I will spend more time volunteering at the food bank or the church.”  In those situations, you need money, you have time, so you ask God to help with the former in exchange for the ladder.

This is a natural mindset for us to have.  After all, this concept of trade is a part of almost every other aspect in our lives.  We do it in business transactions all the time, and even in relationships.

But Hannah’s attitude goes a step beyond that normal thinking, and reaches a place that truly dwells on the divine.  The formula for her requests is not so much a ‘trade’ as it is, “God, please grant me this, and I will give it back to you.”  In that thought you could rephrase the other ones to be, “God, help me get this promotion, and I will use the extra influence and resources it grants me to serve you.”  “God, help me get the resources I need to fix my house, and I will open my home up to those who need it.”

Hannah recognizes that everything comes from God, and everything is already His.  We see this in her powerful prayer that begins 1 Samuel 2 where she lifts the Lord up in praise for answering her prayer.

This is meant to be contrast with the story that follows, which shows the opposite attitude in Eli’s sons.  The story tells us of these men that take things like sacrifices and servants given to the Lord, and use them for their own indulgences.  They what belongs explicitly to God and use it for their own desires.

And in the book of first Samuel, we see the child that Hannah has become one of the great prophets of the Old Testament.  He receives visions from God, retrieves the Ark back from an enemy nation, anoints the first king of Israel, and is prophet and counsel to the kings.

Meanwhile, Eli’s line is cut off.

In this story, it is not so much the bargain that Hannah tries to strike with God that moves His hand in her life, but the attitude behind the prayer.  God wants us to be humble and rejoice in the blessings of our lives by give them back to God.

When we pray, do we reflect this attitude?  Do we have, behind the words of our prayers, those powerful lines that Jesus teaches is in the Lord’s Prayer, “Thy kingdom come, Thy will be done?”  Or do we seek things from God simply for ourselves and long for our kingdom to come, and our will to be done?

Whom does God use?  Those who seek Him with humility and offer everything He has given them back to Him.

Whole Life Worship – Sunday June 11

The English language is an ever evolving mess of shifting definitions and meanings.  For example, when the King James Bible was written, the word ‘prevent’ meant to come before, rather than to stop as we use it now.  So passages like, “But unto thee have I cried, O Lord; and in the morning shall my prayer prevent thee,” (Psalm 88:13) are easy to misunderstand, and look just plain confusing.

There’s another word that has shifted meaning, though we still use it in our modern translations: Worship.  Understanding the real meaning behind this word is essential to living the life Christ has called us to.  We often think of worship, adoration and praise as synonyms.  In truth, while adoration and praise are forms of worship, the real call of the Bible goes far beyond singing songs and celebrating God in our prayers.


Romans 12:1-2
“Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.” (NIV)

I like to think that the, “Therefore,” this passage starts with is encompassing the entire first eleven chapters of Romans.  In these chapters, Paul gives his detailed views on the problem of sin and death, and the reconciliation and freedom that can be found in Christ through his suffering on the cross.  Now with Romans 12, Paul is calling his readers to act in light of these beliefs.  “Therefore… in view of God’s mercy.”  Rather, therefore, in view of the cross of Christ and power of His death and resurrection, “off your bodies as a living sacrifice… this is your true and proper worship.”

What other response can there be to Christ giving Himself to us, than for us to give our whole selves to Him?  Worship isn’t about select times during the week that we set aside to pray or sings songs.  Worship is about the way we live.  It’s about turning our goals over to Christ.  Its about turning our ambition towards Christ.  Its about sacrifice for the sake of Christ.

Listen to how Paul follows this up in the rest of Romans 12:

3 For by the grace given me I say to every one of you: Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment, in accordance with the faith God has distributed to each of you. For just as each of us has one body with many members, and these members do not all have the same function, so in Christ we, though many, form one body, and each member belongs to all the others. We have different gifts, according to the grace given to each of us. If your gift is prophesying, then prophesy in accordance with your faith; if it is serving, then serve; if it is teaching, then teach; if it is to encourage, then give encouragement; if it is giving, then give generously; if it is to lead, do it diligently; if it is to show mercy, do it cheerfully.

Love must be sincere. Hate what is evil; cling to what is good. 10 Be devoted to one another in love. Honor one another above yourselves.11 Never be lacking in zeal, but keep your spiritual fervor, serving the Lord. 12 Be joyful in hope, patient in affliction, faithful in prayer. 13 Share with the Lord’s people who are in need. Practice hospitality.

14 Bless those who persecute you; bless and do not curse. 15 Rejoice with those who rejoice; mourn with those who mourn. 16 Live in harmony with one another. Do not be proud, but be willing to associate with people of low position. Do not be conceited.

17 Do not repay anyone evil for evil. Be careful to do what is right in the eyes of everyone. 18 If it is possible, as far as it depends on you, live at peace with everyone. 19 Do not take revenge, my dear friends, but leave room for God’s wrath, for it is written: “It is mine to avenge; I will repay,” says the Lord. 20 On the contrary:

“If your enemy is hungry, feed him;
    if he is thirsty, give him something to drink.
In doing this, you will heap burning coals on his head.”

21 Do not be overcome by evil, but overcome evil with good.

Read through that again!  Look at the call this view of God’s mercy puts on the Church!  Can you imagine how incredible of a testimony that people who lived like that would be for Christ in this world?

To pursue our gifts and give them to God, to be sincere in our love and devoted to one another, to be humble, to associate with people of low statue, or bless those who persecute us – to live and Christ lived.  That is our worship.  When we live as Christ lived, we worship Him.

I encourage you this week to spend time and prayer asking yourself this question, “Who does my life worship?”